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Mar 25

“PILATES CHANGED MY LIFE’ late night female comedians Chelsea Handler, 35, “I was a fitness fiasco until I found Pilates’

“Pilates has been the most gentle on my body,” says Chelsea. “I’m longer and leaner and much more graceful. I can honestly say it’s changed my body, and my life.” Chelsea Pilates regimen along

with a nutritious diet has been so effective that she posed nude in the April 2009 issue of Allure, and was asked to pose for the
December 2009 cover of Playboy. Thanks to her healthier lifestyle, Chelsea now feels as good as she looks. “Not only am I fitter, I feel more energized and focused too,” she says.

Dancing With The Star new co-host Brooke Burke, 38, is looking as fit as she did when she won season seven. Brooke, the mother of 4 gained 25-30 pounds with each pregnancy but regained her svelte physique in record time.

The key, she underscores, was staying active and fit during the pregnancy. “I did cardio and Pilates

faithfully throughout my pregnancy and I started up again as soon as my doctor gave me the go-ahead,” says Brooke, who gained 25-30 pounds with each pregnancy.
Handler’s half-hour talk show, Chelsea Lately, airs Monday through Friday at 11:30 p.m. ET on E!

Dancing with the Stars is currently in its 10th season.

written by PalmBeach

2 Responses to “TV’s Hottest Hosts Praise Pilates”

  1. 1. Theresa Says:

    I do believe that pilates is the best exercise I have ever done. It has given me more than great core strength and balance–it has given me a great deal of confidence too.

  2. 2. video pilates Says:

    different from aerobic or fitness which is only aim at weight loss, pilates gives body toning and ideal posture. No wonder that many people believe in its useful methods

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