http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/ The Pilates Blog is your source for Pilates: News, Apparel, Videos, Equipment and Continuing Education. Wed, 28 Jul 2010 09:08:14 +0000 hourly 1 http://wordpress.org/?v=abc http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/comment-page-1/#comment-188 Vinny Mon, 25 Aug 2008 19:16:03 +0000 http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/#comment-188 I have been training in Pilates for the past 3 years (Thanks to my Drill instructor Mom)... I have also been training in Kempo and MMA/Kickboxing. The benefits of Pilates is truly remarkable. You have to train it to believe it. Most un-informed people think Pilates is an excersize just for woman, whew! could they be ever so wrong... Not only is Pilates challenging, but the more you understand the use and control of your core, the harder the drills get! I would Highly suggest incorporating Pilates Core Training into any athletes regimen. I have been training in Pilates for the past 3 years (Thanks to my Drill instructor Mom)… I have also been training in Kempo and MMA/Kickboxing. The benefits of Pilates is truly remarkable. You have to train it to believe it. Most un-informed people think Pilates is an excersize just for woman, whew! could they be ever so wrong… Not only is Pilates challenging, but the more you understand the use and control of your core, the harder the drills get! I would Highly suggest incorporating Pilates Core Training into any athletes regimen.

]]> http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/comment-page-1/#comment-166 Health news - Pilates Enhanced Performance of Boxing Gold Medalist Sun, 17 Aug 2008 05:37:38 +0000 http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/#comment-166 [...] Source:Pilates Blog 2004 Olympic Gold Medalist Andre Ward left and Joseph Pilates right were both boxers. Joseph Pilates Trained professional boxers in England and lost an eye in an armature bought. Joseph Pilates would Spin Pilates movements to address the sports specific needs of many different kinds of athletes. Ward used [...] [...] [...] Source:Pilates Blog 2004 Olympic Gold Medalist Andre Ward left and Joseph Pilates right were both boxers. Joseph Pilates Trained professional boxers in England and lost an eye in an armature bought. Joseph Pilates would Spin Pilates movements to address the sports specific needs of many different kinds of athletes. Ward used [...] [...]

]]> http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/comment-page-1/#comment-141 Tiffiny Twardowsky Mon, 21 Jul 2008 21:40:07 +0000 http://pilatesblog.com/pilates-enhanced-performance-of-boxing-gold-medalist/#comment-141 Pilates type exercises should be the foundation for all athletes. Core stability, balance and flexibility are essential to all sports and guarantee a better performance. Over the years I’ve trained many athletes for different sports. The ONLY element these exercise programs have in common is core, balance and flexibility training. That’s how important pilates is to an athlete’s potential. Pilates type exercises should be the foundation for all athletes. Core stability, balance and flexibility are essential to all sports and guarantee a better performance. Over the years I’ve trained many athletes for different sports. The ONLY element these exercise programs have in common is core, balance and flexibility training. That’s how important pilates is to an athlete’s potential.

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