Natalie Coughlin has built a reputation as the most versatile, dominant swimmer in the world. Seizing five medals at the 2004 Olympic Games in Athens – two gold, two silver and one bronze, Natalie’s performance is considered the best in Olympic history by any American woman. She credits Pilates and her coach for toning her long, lean figure and a lot more as she prepairs for the 2008 Olympics in Beijing were she is once again Favored for the Gold. Continue reading »
The Smoken hot group of friends that made up one of television’s most famous series make their big-screen debut in the movie.
The girls are back and their smoking hot, long, lean and firm Pilates enhanced frames had no trouble slipping back into their beloved characters and their upscale designer labels.
How do they maintain those smoken hot bodies?The Sex and the city Pilatians maintain their girlish figures by incorporating Pilates into their exercise and diet routines. Just like other rich and famous people in the know.
They follow a comprehensive diet, changing up their exercise routines and incorporate Pilates into their workouts. Here are their own tips on how to getting a statuesque silhouette and keep yourself looking and feeling great as life goes on Continue reading »
Julia Mancuso who has been deemed “the best American female skier of her generation,” She took home a gold-medal in the giant slalom at the 2006
Pilatian Barbara Walters told Pilates buff Oprah Winfrey that Star Jones weight loss was not just portion control and Pilates as she had said during the Star Jones era but gastric bypass surgery. Co-Host Joy Beha said she read that you could get an orgasm on a Pilates machine and began a program 
Continue reading »
For Iron Man Super sexer Gwyneth Paltrow underwent a spectacular physical transformation, helped by daily Pilates sessions with trainer Tracy Anderson, who was recommended to Gwyn by pal Madonna.
Personal trainers to the stars Brad Bose used Pilates to helped Robert Downey Jr. put on 20 pounds of muscle in five months at their Santa Monica Anatomi studio.
Iron Man’s Samuel L. Jackson as well as other notable superstars such as Tiger woods, NBA star Jason Kid, Tom Cruise and Matt Damon(to name a few), incorporated Pilates into their workout routines to enhance their performance and prevent injury.
More than six years have passed since Jamie Sale and David Pelletier were awarded gold medals in the figure skating pairs competition at the 2002 Salt Lake City Winter Olympics.
The Edmonton residents have since retired from competition and turned pro, got married and were recently inducted into the Canadian Figure Skating Hall of Fame.
Sale, 31, gave birth to the couple’s son, Jesse Joe Pelletier, in September. The petite figure skater gained only about 25 pounds during her pregnancy – partly due to the fact she stayed active until late in her third trimester with a prenatal regimen of Pilates. Continue reading »
Olympic Pilates enthusiast and 2003 USOC Sports Man of the Year for Figure Skating Timothy Goebel became the first U.S. man to medal in the Olympics since Paul Wylie captured the silver in 1992 …his amazing feats Bedazzled the world. Continue reading »
Jennifer Lopez is serious about losing her baby weight quickly. The sexy 38 year-old Latino Super Star has lost 40lbs – at a rate of 10lbs a week – since having twins Max and Emme in Feburary. Her Postnatal Pilates workouts consist of Pilates, a one hour cardio workout followed by an hour of weight training. Continue reading »
Sam Lamiroy is Britain’s top male surfer being crowned twice as British Surfing Champion at the O’Neill British Surf Championships in Devon and in 2007 Sam won the UK Pro Surf Tour. He has been a star on the world circuit for seven years.
How doe he stay in shape? “Yoga Pilates seems to be the ideal thing for me” Continue reading »
James Loney demonstrates the Pilates One Single Leg Kick as he is sliding into third base for a triple Wednesday in the third inning of a baseball game against the Houston Astros.
James Loney has been putting his mind, body and soul into his effort this season, which makes perfect sense.
Loney had a hit in every Dodgers game this season heading into Monday’s contest against the Pittsburgh Pirates. That would be a 12-game hitting streak to start the season, or better yet, a hit in 20 of his past 21 games dating back to the end of last season.
Like Six-Time All-Star Curt Schilling, Loney credits his success to his off-season Pilates regimen, that has strengthened his core muscles. Continue reading »
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