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	<title>Comments on: Olympic Gold Medalist Diges Volleyball And Pilates</title>
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		<title>By: Fitness Blog, Pilates, ROM, Health and Fitness at Santa Barbara Pilates and Fitness &#187; Blog Archive &#187; Olympic Gold Medalist Digs Volleyball And Pilates</title>
		<link>http://pilatesblog.com/olympic-gold-medalist-diges-volleyball-and-pilates/comment-page-1/#comment-288</link>
		<dc:creator>Fitness Blog, Pilates, ROM, Health and Fitness at Santa Barbara Pilates and Fitness &#187; Blog Archive &#187; Olympic Gold Medalist Digs Volleyball And Pilates</dc:creator>
		<pubDate>Mon, 20 Oct 2008 07:17:42 +0000</pubDate>
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		<description>[...] read more &#124; digg story [...]</description>
		<content:encoded><![CDATA[<p>[...] read more | digg story [...]</p>
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		<title>By: Health Guru</title>
		<link>http://pilatesblog.com/olympic-gold-medalist-diges-volleyball-and-pilates/comment-page-1/#comment-142</link>
		<dc:creator>Health Guru</dc:creator>
		<pubDate>Tue, 22 Jul 2008 19:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://pilatesblog.com/olympic-gold-medalist-diges-volleyball-and-pilates/#comment-142</guid>
		<description>Great article. Really cool to see volleyball getting the attention it finally deserves.

I&#039;ll be rooting for Misty in a month! Should be a great matchup between everyone this year.

I saw that it was mentioned how important it is for her to have strong core muscles (back, abs, etc). It&#039;s also critical to &lt;a href=&quot;http://www.onehealthylifestyle.com/healthy-living/healthy-lifestyle/neck-support.aspx&quot; rel=&quot;nofollow&quot;&gt;stretch these before and after any activities that could put stress on the core.&lt;/a&gt;

Best of luck to Misty in the future, and thanks for the great article!

H.G.</description>
		<content:encoded><![CDATA[<p>Great article. Really cool to see volleyball getting the attention it finally deserves.</p>
<p>I&#8217;ll be rooting for Misty in a month! Should be a great matchup between everyone this year.</p>
<p>I saw that it was mentioned how important it is for her to have strong core muscles (back, abs, etc). It&#8217;s also critical to <a href="http://www.onehealthylifestyle.com/healthy-living/healthy-lifestyle/neck-support.aspx" rel="nofollow">stretch these before and after any activities that could put stress on the core.</a></p>
<p>Best of luck to Misty in the future, and thanks for the great article!</p>
<p>H.G.</p>
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