Michelle, who is fitter now at 47 than ever before says “It was all about Pilates”.
“The President and I work out every day,” Obama says in the Sept. 2010 issue of Ladies Home Journal.
Early morning routines for these two lovebirds include PILATES, CARDIO & WEIGHTS.
The 6’1″ Michelle adds: “I think the President serves as a good role model because as busy as he is, he exercises every day (like other statesmen). It’s a part of what keeps him going. You do get to a point where exercise becomes something that you need, like water, and we encourage all of our staff to make time to exercise.
Michelle Obama speaking at 2010 Legislative Action Conference
Obama, who in Feb. 2010 launched the Let’s Move Campaign to fight childhood obesity, says exercise is crucial for emotional health. Michelle, who says she’s fitter now at 47 than ever before, has learned that happiness is tied to health.
“Good health is: multi-faceted,” she says. “It’s physical, it’s internal, it’s my diet, and my emotional state. It’s all tied together.”
Recently President Obama and his wife, Michelle, ate their date night meal at the classy Blue Hill restaurant. Most of the other patrons at the eatery tried not to stare.
“He was amazing,”Blue Hill patron Susan Korchak said. “It was great. “She was very tall – statuesque and gorgeous.” The president’s eyes were locked on his beautiful wife throughout the date night.” “I told her, ‘All politics aside, you look amazing,’ she recalled. “She said it was all about Pilates.”
Engage your core like never before. Incorporate Pilates into your training workout and find some reason to give your love some Pilates training by a certified Pilates Teacher. At the end of your date night your squeeze will never feel so good.
One Ping to “Obama’s Pilates Enhanced Date Night”
8 Responses to “Obama’s Pilates Enhanced Date Night”
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1. Carol Cox Says:
July 7th, 2011 at 8:44 amThat’s what it’s all about. Inherently holistic Pilates. Great post!
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2. la pilaters Says:
September 7th, 2011 at 7:12 pmEven Pres. Obama loves pilates too.
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3. Pilates London Says:
March 29th, 2012 at 1:45 amIt’s really great to see President Obama and Michelle praising pilates.
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4. Stacy Celi Says:
May 4th, 2012 at 7:56 pmThat is good to know from the first lady taking Pilates as part of her daily routine. She has made a right choice. Pilates will give good benefits that her body and mind really needs. We know Pilates is a mind-body exercise that can assist you become more aware of how your whole body moves and will refresh you physically and mentally to minimize stress. Pilates will likewise improve your posture. To be a total body workout, Pilates can correct over-trained muscles and forestall injury while helping people develop improved core strength and increased mobility and flexibility.
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5. Kate Says:
June 7th, 2012 at 6:56 pmThe first lady is living proof that Pilates truly works. I think it is particularly good for older women and men who may not be capable of hardcore exercise anymore
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6. Kate E. Trick Says:
June 20th, 2012 at 2:16 amIf Michelle Obama ever comes to Naples Florida have her come to my studio. I am a former National Ballet of Canada dancer and believe that pilates has changed the lives of my students and also myself.
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7. Kelly Says:
August 15th, 2012 at 4:59 pmI love that the first lady does Pilates and promotes health. It is so rewarding to change someones life by introducing them to Pilates. I am blessed to be able to help people everyday.
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8. Madeleine Backlund Says:
September 16th, 2012 at 11:10 amI can just see that this couple is centered, focused, determined, sincere, have integrity an inner strength..How fab that they practice Pilates amongst other things…
Barak just has to stay as President..
Michelle Obama just oozes “balance” and “flow”…….
January 22nd, 2012 at 10:17 am
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