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	<title>Pilates Blog</title>
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	<description>The Pilates Blog is your source for Pilates: News, Apparel, Videos, Equipment and Continuing Education.</description>
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		<item>
		<title>Golf -Pilates Entrepreneur Makes Golf History</title>
		<link>http://pilatesblog.com/golf-pilates-entrepreneur-makes-golf-history/</link>
		<comments>http://pilatesblog.com/golf-pilates-entrepreneur-makes-golf-history/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 20:53:17 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Golf Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=634</guid>
		<description><![CDATA[The connection between mind-body exercise (Pilates) and world class performance has made headlines worldwide for years….But this is a first. Pilates entrepreneur and amateur golfer has made history at The Doral Resort Championship Red Course.  Lindsay G. Merrithew, Co-founder of STOTT PILATES®, recorded two holes-in-one in the first 9 holes.   He struck his six iron with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obama’s Pilates Enhanced Date NightObama’s Pilates Enhanced Date NightObama’s Pilates Enhanced Date Night</title>
		<link>http://pilatesblog.com/obama-pilates/</link>
		<comments>http://pilatesblog.com/obama-pilates/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 20:34:12 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Pilates Enthusiasts]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=628</guid>
		<description><![CDATA[Michelle, who is fitter now at 47 than ever before says   &#8220;It was all about Pilates&#8221;. &#8220;The President and I work out every day,&#8221; Obama says in the Sept. 2010 issue of Ladies Home Journal. Early morning routines for these two lovebirds  include PILATES, CARDIO &#38; WEIGHTS. The 6&#8217;1&#8243; Michelle adds: &#8220;I think the President serves [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pilates Helps Tennis Star Improve Bottom Line</title>
		<link>http://pilatesblog.com/pilates-helps-tennis-star-improve-bottom-line/</link>
		<comments>http://pilatesblog.com/pilates-helps-tennis-star-improve-bottom-line/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 19:16:26 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Tennis Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=623</guid>
		<description><![CDATA[Tennis phenomenon Serena Williams has taken up Pilates, the fastest growing activity in the country (Up 450%  with over 8.5 million participants in the US) …to get stronger?  No to lean out her body so its not so bulky. The super star explains that her new hybrid Pilates  workout includes Pilates two to three times [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Pilates Enhanced Supermodel Moms</title>
		<link>http://pilatesblog.com/pilates-enhanced-super-model-mom%e2%80%99s/</link>
		<comments>http://pilatesblog.com/pilates-enhanced-super-model-mom%e2%80%99s/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 13:34:04 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Pilates Enhanced Super Models]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=617</guid>
		<description><![CDATA[Gisele Bundchen Brady has been keeping a pretty low profile since giving birth.  Now she is back in shape and men around the world, including her husband NFL QB Tom Brady are amazed at the results. Gisele, known for her toned physique and luscious looks, told Vogue magazine that muscle memory and Pilates are to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>B-ware Of Pilates Enhanced D-Ware</title>
		<link>http://pilatesblog.com/b-ware-of-pilates-enhanced-d-ware/</link>
		<comments>http://pilatesblog.com/b-ware-of-pilates-enhanced-d-ware/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:39:10 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Pilates Enthusiasts]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=612</guid>
		<description><![CDATA[The Cowboys 27 year old  Outside Linebacker DeMarcus Ware has added martial arts and Pilates to his training mix.  This new Mind Body Core Exercises regime adds rack and pinion steering to the most dynamic defender in the NFL.  Now he can bring his strength out of the gym, onto  the field and deliver it. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>TV’s Hottest Hosts Praise Pilates</title>
		<link>http://pilatesblog.com/tv%e2%80%99s-hottest-hosts-praise-pilates/</link>
		<comments>http://pilatesblog.com/tv%e2%80%99s-hottest-hosts-praise-pilates/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:25:25 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Hot Hostess Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=598</guid>
		<description><![CDATA[&#8220;PILATES CHANGED MY LIFE&#8217;  late night female comedians Chelsea Handler, 35,  “I was a fitness fiasco until I found Pilates&#8217; &#8220;Pilates has been the most gentle on my body,&#8221; says Chelsea.   &#8220;I&#8217;m longer and leaner and much more graceful.   I can honestly say it&#8217;s changed my body, and my life.&#8221;  Chelsea Pilates regimen along [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>$33 Million Reasons To Do Pilates</title>
		<link>http://pilatesblog.com/594/</link>
		<comments>http://pilatesblog.com/594/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:30:45 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Football Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=594</guid>
		<description><![CDATA[Gary Brackett, left, Dwight Freeny, right, engage their core as they crush Joe Flacco and the Ravens. Gary Brackett took time away from his off-season training to talk to reporters about his $33 million contract and $12 million dollar signing bomous that he signed with the Indianapolis Colts. &#8220;I actually left my Pilates class a [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hybrid Pilates Olympic GS Ski Performance</title>
		<link>http://pilatesblog.com/hybrid-pilates-olympic-gs-ski-performance/</link>
		<comments>http://pilatesblog.com/hybrid-pilates-olympic-gs-ski-performance/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 14:31:54 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Olympic Ski Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=587</guid>
		<description><![CDATA[It&#8217;s been a long  journey, coming off a back injury  for 2006 USA Giant Slalom Gold Medal defender Julia Mancuso.   To prepare Julia to win at the 2010 Winter Olympics she and her coaches developed a unique  hybrid cross training program that included Plyometrics, Proprioceptive and Pilates core exercise.    Before the race she said  &#8220;Everything has [...]]]></description>
		<wfw:commentRss>http://pilatesblog.com/hybrid-pilates-olympic-gs-ski-performance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pilates Enhanced 2010 Olympic Mogul Skiers</title>
		<link>http://pilatesblog.com/pilates-enhanced-2010-olympic-mogul-skiers/</link>
		<comments>http://pilatesblog.com/pilates-enhanced-2010-olympic-mogul-skiers/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 15:56:55 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Ski Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=581</guid>
		<description><![CDATA[2010 Olympic Gold medalist Hannah Kearney of the U.S. Ski Team and 2010 and Canada&#8217;s 2010 silver Olympic medalist  Jennifer Heil uses  Pilates Core exercises to train to be the best in the world. 24 year old Jennifer Heil of Canada talks about how she trained to win her  2006 Gold and 2010 Silver Olympic [...]]]></description>
		<wfw:commentRss>http://pilatesblog.com/pilates-enhanced-2010-olympic-mogul-skiers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pilates Enhanced Brees Wins Super Bowl</title>
		<link>http://pilatesblog.com/qb-enhancing-pilates/</link>
		<comments>http://pilatesblog.com/qb-enhancing-pilates/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:47:47 +0000</pubDate>
		<dc:creator>PalmBeach</dc:creator>
				<category><![CDATA[Football Pilates]]></category>

		<guid isPermaLink="false">http://pilatesblog.com/?p=576</guid>
		<description><![CDATA[Drew Brees : New Orleans Saints quarterback and Super Bowl XLIV MVP is no stranger to the Pilates  Method.  Together he and his wife Brittany travel the world incorporating Pilates and the principles it was founded on into hybrid Pilates weight bearing workout routines including .. Hybrid Pilates workouts on their Total Gym  and using [...]]]></description>
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		<slash:comments>1</slash:comments>
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