May 06
For Iron Man Super sexer Gwyneth Paltrow underwent a spectacular physical transformation, helped by daily Pilates sessions with trainer Tracy Anderson, who was recommended to Gwyn by pal Madonna.
Personal trainers to the stars Brad Bose used Pilates to helped Robert Downey Jr. put on 20 pounds of muscle in five months at their Santa Monica Anatomi studio.
Iron Man’s Samuel L. Jackson as well as other notable superstars such as Tiger woods, NBA star Jason Kid, Tom Cruise and Matt Damon(to name a few), incorporated Pilates into their workout routines to enhance their performance and prevent injury.
Even super man uses Pilates to Enhance his performance.
written by PalmBeach
