Dec 13

Master pilates teacher Romana Kryzanowska being taught by the legendary Joseph H. Pilates over 50 years ago.

Pilates, one of the oldest forms of  exercise has stood the test of time and is now revolutionizing  the way fitness is taught around the world.  We are delighted that we can help fulfill his wish.

“I appeal to those interested in the future welfare of our race, to aid in putting my practical physical education method before the public where it will do the most benefit, and to have them see and test my health producing inventions to the end that mankind can enjoy
God’s blessings – health and happiness.”


Joseph H. Pilates,  1880 – 1967
Return to Life Through Contrology

Review a few of his quotes from Joseph H. Pilates book Return to Life Through Contrology.

“I’m fifty years ahead of my time” Joseph Pilates quotes. Boy, was he right. Continue reading »

written by PalmBeach