Pilates Blog

From Cellulite To A Really  Tight Pilates bottom line.

Mischa Barton, the sexy 23-year-old actress of the “O.C” fame attributes her new sleek physique to Pilates.  “I’m obsessed with Pilates. I think it’s so fun”   Speaking with OK! Magazine on the topic of her new slender frame, the actress and occasional model reveals her new love affair with the mind body workout Continue reading »

How did Brooke Burke prepare to win Dancing With The Stars and regain her Sexy figure after Baby No. 1-2-3 and? How Did Susan Lucci and John O’Hurley get in shape for Dancing With The Stars and to perform against competition that was half their age? To enhance their performance their bottom line is Pilates the results they get.

Burke credits Pilates with carving out her killer abs with movements she calls “abdominal contouring activities.” She used to practice yoga every day, but for the past 5 years, she has done nothing but Pilates three times a week and cardio workouts three times a week. “It’s all about balance and an active lifestyle,” she says. Continue reading »

PARIS HILTON has hit the Pilates mat in a bid to shape up for her new fragrance ad campaign. The socialite is getting ready to launch her latest scent, Fairy Dust, and she wants to look her best.  Paris says, “I didn’t have to lose weight, but I just wanted to look really good. I started doing Pilates.

Angelina Jolie has been getting back in shape after giving birth to twins Knox and Vivienne back in July (08).  “She tries to get in an hour of Pilates three times a week. She’s picking it up pretty quickly and is already doing advanced work

Five of the top six 2007 endorsement earners have incorporated Pilates into their training routinesEnjoy The Benefits Of Pilates;-)

GISELE Bundchen the Brazilian beauty topped Forbes magazine’s list of the 10 richest supermodels the world’s richest supermodel.  Her amazing body has earned her well over  $38 million a year and the undivided attention of the NFL’s best QB and biggest stud Patriots Tom Brady.  She earned almost four times more than Pilates Buff Kate Moss, who is in second place with an annual income of $10.25 million. How does she keep her body looking and feeling great?  Continue reading »

The Smoken hot group of friends that made up one of television’s most famous series make their big-screen debut in the movie.

The girls are back and their smoking hot, long, lean and firm Pilates enhanced frames had no trouble slipping back into their beloved characters and their upscale designer labels.

How do they maintain those smoken hot bodies?The Sex and the city Pilatians maintain their girlish figures by incorporating Pilates into their exercise and diet routines. Just like other rich and famous people in the know.

They follow a comprehensive diet, changing up their exercise routines and incorporate Pilates into their workouts. Here are their own tips on how to getting a statuesque silhouette and keep yourself looking and feeling great as life goes on Continue reading »

Pilatian Barbara Walters told Pilates buff Oprah Winfrey that Star Jones weight loss was not just portion control and Pilates as she had said during the Star Jones era but gastric bypass surgery. Co-Host Joy Beha said she read that you could get an orgasm on a Pilates machine and began a program Continue reading »