Aug 13
Ben Sheets “I love the stretch Pilates gives me, the way it increases the range of motion in my hips. As a pitcher, if you're free in the hips, you can explode with power right through the ball.
Milwaukee Brewers pitching ace Ben Sheets was the lone representative of the gold medal-winning 2000 U.S. Olympic baseball team at this year’s Major League All-Star Game. Sheets pitched a three-hitter to beat Cuba in the gold-medal game. Eight years later in 2008, Sheet’s became the all-time Milwaukee Brewers strikeout leader, surpassing Teddy Higuera. Sheets Continue reading »
written by PalmBeach
