Jun 02

The Cowboys 27 year old Outside Linebacker De Marcus Ware, the best pass-rusher in the NFL loves his little girl, used Pilates to developed a strong core and has the attention of every NFL Quarterback

The Cowboys 27 year old  Outside Linebacker DeMarcus Ware has added martial arts and Pilates to his training mix.  This new Mind Body Core Exercises regime adds rack and pinion steering to the most dynamic defender in the NFL.  Now he can bring his strength out of the gym, onto  the field and deliver it.

“It’s not about how strong you can get when you’re already strong,” he says.  It’s Continue reading »

written by PalmBeach

Aug 21
May-Treanor and Kerri Walsh do Pilates twice a week

Pilates Buffs May-Treanor and Kerri Walsh Win The Women's Volleyball Gold

Pilates Enthuiasts May-Treanor and Kerri Walsh won their second consecutive gold medal in beach volleyball Thursday, playing through a steady and sometimes driving rain to beat China in straight sets and extend their winning streak to 108 matches in a row. Continue reading »

written by PalmBeach