Jul 25

danica-patric-pilates Danica Patrick is first woman in the world to ever win a major IndyCar race.   To enhance her career on and off the Indi race track she incorporates Pilates Mat work into her daily workout to keep her looking and feeling great! “I work out daily.  My workout is a balance of building strength — especially upper-body strength — and stamina, endurance.  I use free weights,  I run, and I do yoga and Pilates ”.    And it shows… Continue reading »

written by PalmBeach