Nov 28
The Times of India 28 Nov 2007, 0000 hrs IST,ANI

 Actor Daniel Craig is preparing for his second 007 role by doing yoga and pilates

The 39-year old actor, who wants to look toned for his next role, has ditched the dumbbells and hit the yoga mat.

“He hates the gym but is enjoying the calming exercises of yoga and Pilates,” a source was quoted, as saying.

Craig vindicated himself in his first outing as James Bond in Casino Royale by not only putting up a fine performance but by muscling up.

 

The torture seen in his last 007 thriller, when he was strapped in a seat less chair and kicked repeatedly, got every mans attention and requires an incredibly strong pelvic floor - something that Pilates is famous for.  Not only does Pilates prevent injury but it also improves sex.

I will be blogging about this topic soon.  Stay tuned for coming attractions.

written by PalmBeach

Nov 20

Tom Abs

When you are the hubby of the fabulous Katie Holmes™ you better stay fit. That is apparently the attitude of Tom Cruise who reportedly is working hard to shed some pounds and tone up his body.  According to a report from Star Magazine the megastar keeps his body in action-hero shape with a grueling 90 minutes of Pilates every single day. “This is a really tough workout, and it isn’t for the squeamish, but Tom likes to really challenge himself,” a friend tells Star.

“He works out with a trainer at home seven days a week, and he’s been doing Pilates for years. He has all the Pilates equipment right there at his house!”

The report notes that as Tom, 44, is 16 years older than Katie, 28, and he’s determined to stay trim for her - and to keep up with baby daughter Suri. “Tom says he feels younger and stronger with Pilates,” a friend adds. “It gives him more stamina. He also likes to do his own stunts in the movies, to this keeps him primed! Katie loves the results - her hubby outshines guys half her husbands age.” ;-) more >

WoW Katie
You Go Tom

 

 

written by PalmBeach

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