Feb 11

Cricket PilatesIn Shane Watson, Australia has a talented all-rounder in their midst with the hunger to re-ignite Australia’s one-day squad after he missed the majority of the Australian summer with one hamstring problem after another.

“It says a lot that I was able to get back so quickly this time after a hamstring strain,” he said. “My inner-core strength used to be really poor, but I’ve been working on getting that strong. I’m doing a lot of Pilates puh-lah-teez. I’m doing less gym work and more running to get my body used to what it needs to do.”
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written by PalmBeach

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